Opening up in therapy
Therapists recognise that opening up for some can be the hardest part of therapy and they have no preconceived expectations of how you “should” be in therapy, whether you find […]
Therapists recognise that opening up for some can be the hardest part of therapy and they have no preconceived expectations of how you “should” be in therapy, whether you find […]
Many people experience severe anxiety in mundane social situations, such as group introductions or paying bills. Why does this happen? And is there any useful purpose to it? http://www.theguardian.com/science/brain-flapping/2014/oct/16/social-anxiety-mundane-terrifying-psychology-stress