Miscarriage and the silent grief
There’s little acknowledgment in the west of the silent grief of miscarriage. For example, there is no particular ritual or group ritual assigned. Many say after the miscarriage that they walk […]
Dissociation – What’s real?
It’s very common for people to disconnect from their current experience, for example driving a car and not remembering how you got to your destination. However, if disconnection becomes more the norm and […]
Kindle Book: How to Find a Therapist
We are pleased to announce details of our short book “How to Find a Therapist“. Available to download from Amazon. How to Find a Therapist: https://www.amazon.co.uk/dp/B01M4QWXV0 Preamble Surprisingly, much of the publicly available […]
How to really find a therapist?
We have published a short book on finding a therapist for you (Extract below). http://wp.me/p44sJD-qe This is part 1 of 12 step approach to a chapter called “How to Find a […]
I was Raped..do you get it!!
I was Assaulted & Raped…do you get it!!! Many people who go through traumatic events may find that it can take some time to readjust after the event. For some, […]
World Mental Health Day: Why mental illness still remains shrouded in stigma
Am I a bad parent??
Am I a bad parent?? The Guilt and shame we carry… It’s a truth we don’t often admit, even to ourselves: we don’t always like our kids. I can hear […]
