Getting the best start to therapy
Are you curious about what you can do to help yourself in therapy? Somewhat surprisingly, not many resources are available to help unless of course you have time to take […]
Does sex addiction exist?
The statistics show this is a problem for people both male (91%) and female (9%) mainly betwee the age of 26-35. The inclusion of sex addiction is being considered and is likely to be incorporated into classification of mental health diagnosis in the coming years.
What is Therapy?
Therapy, also called psychotherapy or counseling, is an activity by which you meet with a therapist to work on problems in your life. These problems can be wide ranging from […]
Health Anxiety (Hypochondria)
Health anxiety (also called hypochondria) is where a person worries excessively about health. One of the major signs of having this condition is that the fear persists even with medical […]
The Safe Phobia Cure
A phobia is an overwhelming and debilitating fear of an object, place, situation, feeling or animal. Phobias are more pronounced than fears. They develop when a person has an exaggerated or unrealistic […]
EMDR & Infidelity
Sometimes when couples are working through issues involving an affair and betrayal it can feel that no matter how much progress made, the infidelity can continues to create long lasting feelings of […]
Now approved by Victims First!
We are pleased to announce that we have achieved Victims First approved Psychotherapist and Counsellor status. Victims First Specialist Counselling Service is managed by the Office of the Police and Crime Commissioner […]
