Stopping Coronavirus Anxiety Spiral
Overloading on information about coronavirus can make you particularly anxious, especially if you’re overly focused and stuck in loop of checking media. But you can take steps to mitigate this […]
Online & Phone Therapy now available
If your unable to meet with your therapist face to face or prefer working remotely we provide both online and phone based therapy options. If your unsure of the […]
A resource for clients therapeutic process
Do you want to be able to achieve your goals, and recover, heal and grow in therapy as efficiently as possible? Pleased to reveal my first of kind book, 21 […]
Why therapists go on about talking about endings
When you initiate an ending with unresolved problems, unless it will cause harm or you’re not ready, regardless of the reason for leaving, always work through your feelings, thoughts and […]
Success in Therapy
Out in July 2019: Success in Therapy. Very excited to announce that after three years of work I’m finally getting there ready to release this first of type book about […]
Opening up in therapy
Therapists recognise that opening up for some can be the hardest part of therapy and they have no preconceived expectations of how you “should” be in therapy, whether you find […]
On Love
I am 25 years old, This is my love story. It didn’t start of bad, actually it started of so well that it felt like I was in a fairy […]
