Therapists discuss educating clients in getting the most out of therapy
What’s the most inspirational thing your therapist has said? Here are some of mine.
In this video I explain the universal qualities of a good therapist (and thus poor or harmful therapy).
Why you have more power than you think in therapy and why its intrinsic to meeting your goals.
This video describes the dissonance and confusion therapy can throw up in relation to the therapist or therapy, and its meaning in the recovery process. This confusion can raise doubt […]
Two therapists talk about overarching experiences of working with gaslighting and self help for people in relations with a gaslightor.
In my line of work I get asked a lot about narcissists. Now i am not a psychiatrist who can diagnose a Narcissist Personality Disorder but I can comment on […]
Overloading on information about coronavirus can make you particularly anxious, especially if you’re overly focused and stuck in loop of checking media. But you can take steps to mitigate this […]