How Do I Get The Best Out Of Therapy : Therapists discuss” on YouTube
Therapists discuss educating clients in getting the most out of therapy
Inspirational sayings from therapists
What’s the most inspirational thing your therapist has said? Here are some of mine.
Signs of Good, Poor or Harmful Therapy”
In this video I explain the universal qualities of a good therapist (and thus poor or harmful therapy).
Watch “Why your more powerful than your counsellor”
Why you have more power than you think in therapy and why its intrinsic to meeting your goals.
Watch “Why its hard to tell if your therapist is good for you” on YouTube
This video describes the dissonance and confusion therapy can throw up in relation to the therapist or therapy, and its meaning in the recovery process. This confusion can raise doubt […]
Watch “Gaslighting and emotional abuse” on YouTube
Two therapists talk about overarching experiences of working with gaslighting and self help for people in relations with a gaslightor.
Overlooked areas therapy can help with
Surviving the Narcissist : Therapist perspectives
Relationship with a Narcissist
In my line of work I get asked a lot about narcissists. Now i am not a psychiatrist who can diagnose a Narcissist Personality Disorder but I can comment on […]
Stopping Coronavirus Anxiety Spiral
Overloading on information about coronavirus can make you particularly anxious, especially if you’re overly focused and stuck in loop of checking media. But you can take steps to mitigate this […]
Bracknell & Wokingham & Online Counselling and Psychotherapy service 