What to expect at your first session
Originally posted on Empowering Your Therapy:
Therapists tend to have different approaches to assessment for the first session. The session may be totally open ended, with no or only a…
What problems can therapy be used for?
Therapy can be useful for many psychological problems. Therapy can be used for complex and severely distressing problems such as suffering from a psychosis where you hallucinate or hear voices, […]
Does sex addiction exist?
The statistics show this is a problem for people both male (91%) and female (9%) mainly betwee the age of 26-35. The inclusion of sex addiction is being considered and is likely to be incorporated into classification of mental health diagnosis in the coming years.
What is Therapy?
Therapy, also called psychotherapy or counseling, is an activity by which you meet with a therapist to work on problems in your life. These problems can be wide ranging from […]
You’re Injured. Emotionally.
When there is a physical injury, our body tells us very quickly when something is wrong. If we injure our leg, we are soon aware of our condition because of […]
Health Anxiety (Hypochondria)
Health anxiety (also called hypochondria) is where a person worries excessively about health. One of the major signs of having this condition is that the fear persists even with medical […]
The Safe Phobia Cure
A phobia is an overwhelming and debilitating fear of an object, place, situation, feeling or animal. Phobias are more pronounced than fears. They develop when a person has an exaggerated or unrealistic […]
