How Do I Get The Best Out Of Therapy : Therapists discuss” on YouTube
https://youtu.be/0GHAi6uElIA Therapists discuss educating clients in getting the most out of therapy
Author Archives: PathTherapy Bracknell
Signs of Good, Poor or Harmful Therapy”
https://youtu.be/DxNLwb81uCc In this video I explain the universal qualities of a good therapist (and thus poor or harmful therapy).
Watch “Why your more powerful than your counsellor”
https://youtu.be/_ZBG16u9QRM Why you have more power than you think in therapy and why its intrinsic to meeting your goals.
Watch “Why its hard to tell if your therapist is good for you” on YouTube
https://youtu.be/eGtRDCmOyIY This video describes the dissonance and confusion therapy can throw up in relation to the therapist or therapy, and its meaning in the recovery process. This confusion can raise […]
Watch “Gaslighting and emotional abuse” on YouTube
https://youtu.be/1243e_aT9c0 Two therapists talk about overarching experiences of working with gaslighting and self help for people in relations with a gaslightor.
Overlooked areas therapy can help with
Relationship with a Narcissist
In my line of work I get asked a lot about narcissists. Now i am not a psychiatrist who can diagnose a Narcissist Personality Disorder but I can comment on […]
Stopping Coronavirus Anxiety Spiral
Overloading on information about coronavirus can make you particularly anxious, especially if you’re overly focused and stuck in loop of checking media. But you can take steps to mitigate this […]
Online & Phone Therapy now available
If your unable to meet with your therapist face to face or prefer working remotely we provide both online and phone based therapy options. If your unsure of the […]
A resource for clients therapeutic process
Do you want to be able to achieve your goals, and recover, heal and grow in therapy as efficiently as possible? Pleased to reveal my first of kind book, 21 […]
Bracknell & Wokingham Counselling and Psychotherapy 