We appreciate that both organisations and employees work in a pressurized environment. The pressure of business demands, and accompanying stress on staff, seem to increase all the time. This stress can reduce the efficiency and output of your staff. Equally, problems they have at home are probably not your fault, but these problems can seriously affect your bottom line. Many employers understand that a small amount of money, targeted strategically at a problem, can save large losses in the future. A small investment in psychological stress management, stress management training, coaching, counselling could keep key staff working and functioning properly. For many companies staff are their most valuable asset. The Health and Safety Executive estimate that up to 60% of work absence can be traced back to stress in one form or another. The Health and Safety at Work Act, 1974 puts a duty of care on employers for mental as well as physical health. There is also a common law duty of care to look after your employees, which includes stress at work.

Here are the services we can offer to support your employees:

Mindfulness. Education & Integrating mindfulness into work, social and personal life to enhance awareness and presence. We currently offer  a popular “mindful lunch” sessions as a experiential and fun way to enhance group and individual effectiveness where people can share a lunch amongst their colleagues, make contact and learn about mindfulness.

Education and learning techniques and approaches to manage stress including seminars on “stress and anxiety management”.

Life Coaching / Counselling. We provide qualified therapists who can attend site, typically lunch times where employees may access the service at a discounted rate in comparison to private coaching.

EAP/Employer Services. Counselling and Psychotherapy services for the workplace. We are  affiliated with a number of  EAP organisations or can provide this service directly to the employer on a session by session basis.

Please contact us for further information about our services. Fees are all based on per session/event rather than commitment to long term services.