Getting the best start to therapy

Are you curious about what you can do to help yourself in therapy? Somewhat surprisingly, not many resources are available to help unless of course you have time to take a course or read a lot of books.

I am authoring a series called “Empowering Your Therapy”. The series will fill a consumer knowledge gap, which bridges surface information about therapy and more academically written books.

Beginning Therapy: How to get off to the best start in counselling or psychotherapy (28/9 Available now)

In later parts of this series I will demonstrate how the healing journey works, what you can work on during the process, how do develop skills for therapy as well as a comprehensive view of client matters that arise during the process.

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